A complete and stable power is an indicator of the general health of men.If a man is sexy, mental and physical states are normal, in balance.However, there are a large number of factors that lead to sexual disorders.Power problems can start at any age.Thus, even young guys, at the age of 22 to 27, fall into the risk zone.Why does it happen?What are the main causes of pathology?
What indicates the availability of power problems?
What does male power call?This term means desire, the ability to conclude sexual intercourse, as well as the ability to fertilize.The power state depends directly on the level of libido.Therefore, if a decrease in sexual activity occurs without physiological causes, it is necessary to simply increase libido.
In general, power also depends on the nervous, endocrine and cardiovascular system.The hormonal background is very important.The activity of a man will increase with the normalization of the quantity of sexual hormone of testosterone.If there is a failure in hormones, power decreases.In the case of a coordinated functioning of these systems, a man does not complain about his sex life.
Many believe that helplessness is the only power problem.That's wrong.A large number of factors and signs precede total helplessness.It's about paying them attention to avoid erectile dysfunction.Thus, the main signs of the problem are:
- low erection;
- difficulties in achieving an erection;
- premature ejaculation;
- lack of ejaculation;
- shortness of breath during intimacy;
- decrease in libido;
- lack of orgasm;
- Loss of an erection directly during sex.
Power psychological problems
If a decrease in power occurs with complete health of all internal organs and systems, the question is in a psycho-emotional context of a man.This pathology is very common in men at a young age under 35 years of age.This time falls to build a family, a career.The absence of a standardized schedule will necessarily negatively affect sexual activity.
Thus, frequent stressful situations, conflicts violate the work not only of the nervous, but also of the reproductive system.And even the most successful lover will tolerate the fiasco in bed.It is just as important to observe the mode of work and rest.The physical and mental overwork causes a decrease in erection.Therefore, you often have to choose - rapid career growth or a full sex life.
In addition, it is worth considering such psychological causes of power problems:
- dissatisfaction for the partner;
- waiting syndrome;
- Auto-Doubt;
- failure in the first sexual experience;
- depression;
- tense family environment;
- Overcitation.
All these factors cause psychological helplessness.The psyche of a man forms a certain block, which stops the transmission of nerve impulses.Thus, the genitals will not respond with an erection to the physical stimulation of excitement.From time to time, the position will be aggravated, a man will form a persistent self-chip, a low self-esteem.Sexopathologist, psychologist will help eliminate these blocks.
Power problems in the context of the state of health
If there are power problems at 35, causes can not only be psychological, but also physiological.The most common causes of helplessness in this case are the pathologies of the cardiovascular system.The fact is that to make an erection, there should be a complete blood flow in the organs of the basin.
In the process of stimulating excitement, it improves blood current to the penis.The caves of the penis are filled with a large quantity of blood, which leads the organ to an erect state.If the conductivity of blood vessels is altered, it is almost impossible to make an erection.Among the frequently encountered pathologies of the cardiovascular system, it should be noted:
- atherosclerosis;
- hypertension;
- hypotension;
- underwent a heart attack, a stroke;
- varicose veins;
- thrombosis;
- increase in blood cholesterol;
- coronary disease.
The main problem with a power of 40 is a hormonal imbalance.In men, after about 30 to 35 years, a gradual decrease in the production of sexual hormones occurs.At the age of 40 to 45, the indicator drops to its extremely low value.Consequently, middle -aged men complain about a decrease in sexual activity.It is a natural process and it cannot be avoided.However, the doctor can choose special drugs that will make balance in the hormonal background, which normalizes erection.
If a woman has noticed a husband with power problems, the development of neurological diseases can begin - epilepsy, Parkinson's disease, Alzheimer's disease.Any head injury, the brain will necessarily affect a man's sexual capacities.In addition, a male problem with power can occur in the bottom:
- diabetes mellitus;
- bad habits;
- Prostatitis;
- back injuries, spinal cord;
- obesity;
- prostate adenomas;
- sexually transmitted diseases;
- Take medication.
How to improve power
Treatment of erectile dysfunction is individually selected for each man.After all, it all depends on the deep cause of pathology.Therefore, be sure to consult a doctor.Thus, a decrease in power in the context of inflammatory processes in pelvic organs, sexually transmitted diseases, is treated with antibiotics, anti-inflammatory drugs.It is also important to normalize blood pressure, to return healthy sleep.
To restore the hormonal background, it requires hormonal means.These drugs are followed by the course, according to a strictly prescribed doctor.For a quick instant result, a specialist can prescribe selective inhibitors.These drugs can be taken independently at home.After 15-30 minutes after taking the tablet, an erection occurs.
Psychotherapy in power treatment is very effective.Thus, the doctor manages to increase the self -esteem of a man, to develop self -confidence.Little by little, sex life is completely improved.To give confidence, the guy can use new special creams for power.They only include natural substances that stimulate blood circulation.A special cream is applied 5 to 10 minutes before intercourse.An erection persists for a long time, an orgasm intensifies and the ejaculation process is full of pleated, painless.Man will stop being shy, which means that he will be confident.
Folk therapy methods
You can help a young man, a sexual partner to overcome the problem of traditional medicine.There are a lot of herbs, plants that have long been used to preserve male power.You can prepare these drugs yourself, at home.But, most plant costs and infusions are sold in any pharmacy.
First of all, to improve power, it is usual to take alcohol dye from the Ginseng root.This tool is prescribed by both the Narodniks and the representatives of traditional medicine.A young man must use 20-25 drops of infusion three times a day (before meals).The drops can be diluted with 2 tablespoons of water before use.The course of treatment only lasts a month.During this period, the husband will intensify not only power, but will also normalize sleep, and stress resistance will increase.
In addition, you can prepare the following plant collection:
- Limonnik;
- nettle;
- thyme;
- Goldener;
- hawthorn.
All herbs are taken in equal quantities.You have to take 2 tablespoons from the collection, pour 400 grams of boiling water.The drink is infused for half an hour, filtered and used during the day.The regular use of herbal tea will strengthen male power.Such a solution will be absolutely safe for the general condition of the partner's body.
Power problems prevention
In order to avoid the development of an erectile dysfunction, it is necessary to follow certain recommendations.Thus, the following rules are compulsory:
- Elimination of stress.A man must avoid conflicts, stressful situations in any way possible.This will help relaxation, relaxation practices.So you can do yoga, find your hobby, your hobbies.Negative emotions should find a way out.It is only then that a man will retain his fullness.
- A good rest.The main state for maintaining power is a sleep at eight o'clock.It is during sleep that the operation of all systems is restored, the synthesis of testosterone.It is also useful to periodically change the situation: going to sea, in the mountains, outside the city, in the country.
- The diet.Male health depends on the quality of nutrition.Thus, the young man must include such products in the daily menu: bitter products, fresh vegetables and fruit, nuts, seafood, honey, types of meat, chicken and quail eggs, garlic, herbs.
- Refusal of bad habits.Under a strict ban, there is smoking, alcohol abuse, fatty food.
- Sporty.To normalize the synthesis of testosterone, unload the brain after a hard day of work, you must play sports.Even daily races in fresh air will increase blood circulation, normalize sleep and make sexual activity.
- The regularity of sexual activity.Of course, the main prevention of helplessness is a stable sex life.Sex should not be too frequent, but not uncommon.Long -term abstinence of intimacy leads to atrophy of the sexual muscles.It will take a while to set their tone.But too active sex life does not allow the body to relax.In such conditions, he will fail.If there is no permanent partner, any sex should be protected.